Shinrin-yoku, or forest bathing, is a Japanese practice that involves immersing oneself in nature to enhance physical and mental well-being. Here are comprehensive guidelines to ensure a fulfilling and effective forest bathing experience:

The natural forest surrounding the Two Owls estate, as well as other forests in the Blatuša area, is an ideal place to immerse yourself in nature. The healing properties of trees have been known since ancient times, and more recently, scientists from Japan have thoroughly examined the therapeutic effects of the forest on humans.